Wellbeing at Work
SEMINARS facilitated by Pamela Harland
Imagine a simple positive mental health session, just 2 hours, a personal fluff-up, just like a duvet day, refreshed & revived, hey you deserve it……Imagine letting go of the week’s pressures, demands, hassles, mental blocks…… Then imagine your workplace becoming somewhere you relish to go to & enjoy…… imagine feeling more self-connected, anchored in your core essence, feel more in tune with life & work.
Pamela Harland brings WELLBEING at work seminars to enhance working environments to help staff feel more valued & balanced in themselves which in turn leads to more meaningful activity & more fulfilling connections with colleagues. The seminar will simply change the energetic feel of the working atmosphere into a more positive, cohesive place to work.
Pamela Harland offers this new venture for organisations, involving a 2 hour interactive, enlivening in-house seminar once a month for teams or groups that is easily accessible, with easy participation & at the same time – wonderfully relaxing, positively flourishing.
Maybe there is no greater opportunity than right now to give your staff a well deserved bundle of WELLBEING to increase your staff’s:
- Resilience
- Productivity
- Engagement
- Positivity
- Motivation
- Personal responsibility
WHAT ARE THE POTENTIAL BENEFITS for ORGANISATIONS?
Direct benefits from increased staff Wellbeing are:
- reduced absenteeism & reduced staff turnover
- greater goal achievement, having more productive days
- staff tend to be more focused & ’on task’
- consistent higher performance including improved customer relations
- wellbeing fosters more cooperation and teamwork
- decreases errors and accidents
Added value benefits include:
- Re-energising tired minds, bringing relaxation & mental calmness to staff
- Re-balancing overuse of concentrated logical thinking with more creative ‘lightbulb’ mode thinking creating a sparking atmosphere
- Releasing tension / reducing headaches, tired eyes, promoting better sleep & rest
- Relief from long exposure to computer screens / EMF
- Increased mental capability – alertness & concentration
- Increased effectiveness & productivity
- Reduction in staff conflicts through a calmer atmosphere
WELLBEING AT WORK – what’s involved
The Wellbeing seminars incorporate easy to learn techniques for changing & balancing mental & emotional states with sustainability – techniques that can be used on a day by days basis at work & at home.
The seminar content includes:
- Mapping the components of wellbeing
- Techniques for developing a culture of wellbeing at work
- Personal wellbeing skills
- Deep relaxation & emotional balancing with active empathic resonance
See & feel the changes from increasing WELLBEING AT WORK
Call me today for a free intro chat & presentation
Pamela 021 114 7878
at the centre of your being you have the answer; you know who you are & you know what you want….when you are content to simply be yourself & don’t compare or compete, everybody will respect you.
Lao-Tzu
Pamela Harland – wellbeing consultant -
(group facilitator, counsellor, supervisory mentor)
Groups facilitation background – 10years in tertiary education teaching psychology counselling diploma, communication, personal development groups. Workshops: self-esteem, stress, team building, grief, organisation culture change
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