FAST FORWARD COUNSELLING

My aim is that our work together will bring a greater sense of your own power to change patterns in your life that hamper your wellbeing & sense of balance.  Being empowered with skills & strategies that reduce emotional states will encourage a more enjoyable and contented life. An investment in your wellbeing can make phenomenal lasting changes. Fast-forward counselling is a speedy way to move through issues & transitions.

  • Understand yourself & how you ‘tick’
  • Stress management
  • Anxiety management
  • Deep relaxation & EFT tapping
  • Impact of thoughts, beliefs, values & behaviours
  • Self-soothing strategies, feel more grounded & balanced
  • Increase self-esteem, we all need to love ourselves more!
  • Gain confidence to know what your needs are & how to say NO
  • Develop healthy relationship boundaries
  • Formulate goals that are achievable & sustainable
  • Discover your life direction & take new steps
  • Link to your innate wisdom (higher self) through intuition

Confidential, professional face-to-face talking therapy or pre-arranged sessions by skype.

Additionally, Pamela is  a registered ACC counsellor provider in the Far North for ACC sensitive claims through Indigo House Te Wairua O Tika – Spirit of Justice.  Free therapy for sexual violation & child sexual abuse history can be made. Call me to find out more or  contact Pamela here or email pamela@spiritofwellbeing.com

More info on if you are eligible for ACC senstive claims see find support

 

Pamela has over 20 years therapeutic experience as a counsellor registered with NZAC & BACP working with the transpersonal model (mind, body, feelings, spirit), EFT tapping & more recently  Matrix Reimprinting.  She also uses the Te Whare Tapa Wha model to wellbeing, keeping the four cornerstones in life in balance.

email here pamela@spiritofwellbeing.com

or call/text  021 114 7878

Costs: counselling sessions of 50mins to one hour $120 each
Some concessionary spaces might be available, contact me to find out more & to go on the waiting list.

prepayment by cash, internet banking or paypal

Please note – 24 hours notice of cancellation is required or a 50% fee is chargeable/deducted

ACC sensitive claims counselling is free of charge & funded by ACC if you are eligible (a referral from a doctor is not required)