My aim is that our work together will bring a greater sense of your own power to change patterns in your life that hamper your wellbeing & sense of balance.  Being empowered with skills & strategies that reduce emotional states will encourage a more enjoyable and contented life. An investment in your wellbeing can make phenomenal lasting changes. Fast-forward counselling is a speedy way to move through issues & transitions.

  • Understand yourself & how you ‘tick’
  • Stress management
  • Anxiety management
  • Deep relaxation & EFT tapping
  • Impact of thoughts, beliefs, values & behaviours
  • Self-soothing strategies, feel more grounded & balanced
  • Increase self-esteem, we all need to love ourselves more!
  • Gain confidence to know what your needs are & how to say NO
  • Develop healthy relationship boundaries
  • Formulate goals that are achievable & sustainable
  • Discover your life direction & take new steps
  • Link to your innate wisdom (higher self) through intuition

Confidential, professional face-to-face talking therapy or pre-arranged sessions by skype.

Additionally, Pamela is  a registered ACC counsellor provider in the Far North for ACC sensitive claims through Indigo House Te Wairua O Tika – Spirit of Justice.  Free therapy for sexual violation & child sexual abuse history can be made. Call me to find out more or  contact Pamela here or email

More info on if you are eligible for ACC senstive claims see find support


Pamela has over 20 years therapeutic experience as a counsellor registered with NZAC & BACP working with the transpersonal model (mind, body, feelings, spirit), EFT tapping & more recently  Matrix Reimprinting.  She also uses the Te Whare Tapa Wha model to wellbeing, keeping the four cornerstones in life in balance.

email here

or call/text  021 114 7878

Costs: counselling sessions of 50mins to one hour $120 each
Some concessionary spaces might be available, contact me to find out more & to go on the waiting list.

prepayment by cash, internet banking or paypal

Please note – 24 hours notice of cancellation is required or a 50% fee is chargeable/deducted

ACC sensitive claims counselling is free of charge & funded by ACC if you are eligible (a referral from a doctor is not required)