Pamela Harland

HOLISTIC MIND/BODY COUNSELLING  with Pamela Harland 

want to move beyond ordinary talking therapy?

Open your mind to new possibilities and try Energy Psychology Strategies

find new thinking and feeling pathways for maintaining emotional, mental and soul balance
  • Creative Emotional Intelligence
  • NLP
  • EFT Tapping
  • Matrix Reimprinting
  • Birth Matrix
  • Visualisations
  • Belief change
  • Soul-based strategies

My speciality

Discover user-friendly strategies that help you navigate life’s difficulties. Find your strengths, increase your intuitive perceptions and release up more energy – ideal for managing life’s issues like anxiety, stress, relationships, trauma, & grief. Make that move now, put great strategies in place to support you if things get tough – 3 session bundle recommended 

More details

Gain a greater sense of your own empowerment to enjoy life from a balanced viewpoint. Together we can change outmoded patterns in your life that hamper your wellbeing.  This is in the context of connecting with your Innate Intelligence, Higher Self, for your own inner guidance system. Pamela uses a range of the new energy psychology techniques from a holistic perspective – mind, emotions, body & spirit such as creative visualisations, colour healing, relaxing meditations, EFT tapping, matrix reimprinting (memory reprocessing).  Consider an investment in your own wellbeing can make phenomenal lasting changes.

  • Understand yourself & how you ‘tick’
  • Stress & anxiety management
  • Grief & transitions in life, discovering your legacy
  • Deep relaxation & EFT tapping
  • Impact of thoughts, beliefs, values through life & how to change them
  • Self-management strategies for emotional balance
  • Increase self-esteem & confidence, we all need to love ourselves more!
  • Develop healthy relationship boundaries
  • Discover your life direction & take new steps
  • Link to your innate wisdom (higher self) through intuition 

NOT COUNSELLING BUT MONTHLY  COACHING/MENTORING  SESSIONS

how would a monthly check-in support with colour healing session suit you? A sort of a magical
agony angel!   You can talk about what is bothering you, get a bigger perspective on things. Re -evaluate your priorities, your values and beliefs.  You can also relax into a soothing balancing guided meditation bringing in
Universal lightcodes for gentle healing and realignment. get into your energy space and colour up
your aura, to restore your energy levels.   A confidential coaching space to be yourself.

BOOK first coaching session here

Optional: Spiritual Mentoring 

You may be looking for a more spiritual approach to life, a supportive time with Pamela to help strengthen your inner guidance system, increase awareness of the levels of vibrational frequencies, within yourself & in others.   This becomes a guiding light for informed decision making based on intuition & Higher Self Wisdoms, in all areas of your life.  The sessions enable you to find greater self-confidence in your knowing and act more with personal integrity and inner authority.  You may also gain greater resilience, maintain calmness even during turbulent times and an ability to set up your personal energy firewall, feel grounded and protected  from unseen forces & release negative energies.  Navigate difficulties & transitions more smoothly.   Learn to become an observer of life and notice energy frequencies in your environment.  Through your inner knowing you can find creative ways to enjoy life, enriched with Light and spiritual connection = soul.  

Book a spiritual mentoring session here

Spirit of Wellbeing

Lao-Tzu “at the centre of your being you have the answer; you know who you are & you know what you want….when you are content to simply be yourself & don’t compare or compete, everybody will respect you“