If you are feeling blue.. my Top Pickup Tips

Image taken from finkorswim.com

Some times I feel down & I don’t know why, my heart just kind of feels heavy & I know I have lost my smile. Even facebook seems to be all boring & samey.  I usually go through the process of elimination – is it food eaten, hormones, lack of beauty sleep, the weather?   Am I just having a blue day & how can I shift it into a bright sunshiny yellow-gold day?

If you are feeling down & blue, what to do